Creative Expression, Energy Flow + Impromptu Dance Parties

Recently, I was interviewed by Monica Alford, Editor-in-Chief of District Fray Magazine. This issue centered around the culture of self-care here in Washington, D.C. I was humbled and delighted to share a bit of my story, current self-care practices, and ways that I am guiding others towards loving and caring for themselves more abundantly.

You can learn more about self-care from other health and wellness centered leaders in the District by following the link https://districtfray.com/winter21/